If you didn’t want to punch Justin Bieber in the face, this video will make you.

The somber black and white video opens with a recording of Selena having an emotional breakdown, confessing, “You make me feel crazy, you make feel like it’s my fault. I was in pain.”

This morning Gomez sat down with Ryan Seacrest to discuss her career and her relationship with the Biebs.

“Everybody wants to form their own opinions anyway. I think the biggest problem I had this year — even with [Justin] and on his side — is identity,” she said about her back-and-forth relationship. “I was trying to figure out what I’m doing, and that was the first time I was constantly being kicked down for doing that. When I didn’t know, I just wanted to say, ‘This is what I want, this is where I am in my professional life, things changed in my personal life, things changed in my heart — everything.’ And people just thought, ‘Alright, this is what we think.’ And yeah, I made some decisions that weren’t great as well, and so did he and that’s why we went through all that to only make us better. And he has heard [the song] and he has seen the video, and it’s something that I feel like girls need hear, and it’s something I’m willing to share with people.”